Jul 173 min readResiding in Comfort for the Sake of Comfort AloneThis thought provoking verse dives deep into uncomfortable comfort as it relates to climate justice issues.
Mar 9, 20232 min readKnow the Life Cycle of Your “Green” Purchases?For any item purchased there is an associated life cycle, which includes impacts along the entire continuum of a product’s life. This is...
Aug 31, 20222 min readRespect: Plant Medicine Recently, someone approached me wanting to gift a plant medicine session to a friend. Being on the receiving end of a gift can be a...
Mar 20, 20222 min readBusiness As Usual Or More Like The Magic Of MushroomsPhoto Credit: Jannik Selz Recently, I was having a lively discussion with an executive director of a nonprofit organization about an...
Feb 14, 20211 min readYou Are Rich, You Pee in Your WaterOne’s destination is never a place, but a new way of seeing things. -Henry Miller Living in various areas of the US, Belgium and Denmark...
Jan 24, 20211 min readMental Freedom ~ Lightness of MindFor many of us there has been a sigh of relief related to the change in administration. Almost immediately a sense of breathing fresh...
Dec 27, 20203 min readA Dream Come True: The Gift of Eternal ConnectionDuring the summer at the invitation of a dear and beloved friend I began to dream weave. One of my dreams was to meet two wise Indigenous...
Nov 1, 20202 min readStaying "in sync" ~ Movement to the rescue!We have a brain for one reason and one reason only — and that’s to produce adaptable and complex movement — Daniel Wolpert As...
Aug 29, 20201 min readPacify Summer's Fire: Expand your body and let the pitta out!MOVEMENT... pacify summer's fire: expand your body and let the pitta out!
Jun 2, 20203 min readSystemic Racism: How will you use your white privilege to help others?Social justice cannot be attained by violence. Violence kills what it intends to create. -Pope John Paul II In light (but where is the...
Mar 9, 20203 min readGreetings, I'm Tammy L SandsIt is an honor to meet you! Welcome one and all! I would like to take this opportunity to share a little more detail about me and the...