Residing in Comfort for the Sake of Comfort Alone
This thought provoking verse dives deep into uncomfortable comfort as it relates to climate justice issues.
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Mar 9, 20232 min read
Know the Life Cycle of Your “Green” Purchases?
For any item purchased there is an associated life cycle, which includes impacts along the entire continuum of a product’s life. This is...
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Aug 31, 20222 min read
Respect: Plant Medicine
Recently, someone approached me wanting to gift a plant medicine session to a friend. Being on the receiving end of a gift can be a...
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Mar 20, 20222 min read
Business As Usual Or More Like The Magic Of Mushrooms
Photo Credit: Jannik Selz Recently, I was having a lively discussion with an executive director of a nonprofit organization about an...
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Feb 14, 20211 min read
You Are Rich, You Pee in Your Water
One’s destination is never a place, but a new way of seeing things. -Henry Miller Living in various areas of the US, Belgium and Denmark...
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Jan 24, 20211 min read
Mental Freedom ~ Lightness of Mind
For many of us there has been a sigh of relief related to the change in administration. Almost immediately a sense of breathing fresh...
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Dec 27, 20203 min read
A Dream Come True: The Gift of Eternal Connection
During the summer at the invitation of a dear and beloved friend I began to dream weave. One of my dreams was to meet two wise Indigenous...
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Dec 16, 20202 min read
Humans & Nature :: Disconnectedness & Separation
Humans & Nature :: Disconnectedness & Separation The word disconnectedness came up last evening and hit me hard as the remnants of the...
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Dec 13, 20201 min read
Pipelines: The Short And NOT So Sweet Of It!
Throughout the east coast we have been caught up in our own battles to stop pipelines but are you aware of what is going down in the...
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Dec 7, 20202 min read
Love & Hate
On Monday December 7th, candles will be lit on streets across central New Jersey for Womanspace’s 19th Annual Communities of Light. This...
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Nov 11, 20202 min read
Connection: Seek Truth & Experience Wonder Naturally
Yesterday, I had the opportunity to relish nature with a long time friend on the last day of what seemed to be an endless Indian summer....
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Nov 1, 20202 min read
Staying "in sync" ~ Movement to the rescue!
We have a brain for one reason and one reason only — and that’s to produce adaptable and complex movement — Daniel Wolpert As...
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Oct 25, 20202 min read
Not Arbor Day Yet BUT...
I do realize that Arbor Day remains far ahead of us but with fall’s vividly colorful leaves surrounding me in all directions...
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Sep 27, 20201 min read
Fall is here: Time to Cleanse!
Cleanse /klenz/ a process or period of time during which a person attempts to rid the body of substances regarded as toxic or unhealthy....
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Aug 29, 20201 min read
Pacify Summer's Fire: Expand your body and let the pitta out!
MOVEMENT... pacify summer's fire: expand your body and let the pitta out!
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Aug 19, 20203 min read
Outdated Emotional Protection: Darker Character Traits
Outdated Emotional Protection: Darker Character Traits
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Jun 18, 20202 min read
Embracing Summer Solstice
Are you ready to embrace the longest day of the year? Ready or not, summer solstice will be greeting us on Saturday, June 20th at 21:44...
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Jun 2, 20203 min read
Systemic Racism: How will you use your white privilege to help others?
Social justice cannot be attained by violence. Violence kills what it intends to create. -Pope John Paul II In light (but where is the...
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May 19, 20203 min read
Oh The Slippery Slope: Will You Be Resilient Or Succumb To Mental Distress & Undesired Behaviors?
I don’t know about you but at times I have unintentionally skidded towards the slippery slope of quarantine…. excessive screen time,...
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Mar 9, 20203 min read
Greetings, I'm Tammy L Sands
It is an honor to meet you! Welcome one and all! I would like to take this opportunity to share a little more detail about me and the...
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